Posture is the outward expression of your self-image to the world. That might seem like a fairly esoteric thing to say but consider this; your posture as a child, was excellent. Almost every pre-adolescent child you see moves extremely fluidly, with their head right on top of their shoulders. And this posture required zero conscious effort. No will power whatsoever had to be exerted to maintain it…
…so what happened???
As children enter adolescence they begin to have an idea of how they’re “supposed” to look. Skinny waists and expansive chests are what’s attractive. A “lady” sits with her legs closed. Some … Read More »